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Experience a Single-Day Retreat or Multi-Day Retreat

Each scheduled public retreat is unique.  The retreat is designed according to the theme of the retreat, anticipated weather, participant interests, start/end dates and times, duration, etc. Your facilitators bring years of professional experience in designing and delivering highly-rated workshops and training programs to individuals and organizations. 

What to Expect for Single-Day Coaching Retreats(tm)

Many half- to full-day retreats include the following structured activities:

  • Morning
    • Introductions
    • Opening exercise
    • Activity
    • Group / Seminar
    • Group Activity
  • Lunch on your own
  • Afternoon
    • Group / Seminar
    • Activity
    • Seminar
    • Coaching and/or free time
    • Closing exercise

What to Expect for Multi-Day Coaching Retreats

Most multi-day Coaching Retreats include structured and unstructured time as well as private and group time.  You may seek occasional alone time or you may participate in group activities -- it's your choice!  Many days include the following structured activities:

  • First Evening
    • Evening Opening Reception
    • Orientation











       
  • Middle Day(s)
    • Continental Breakfast (included)
      • Daily opening exercise
      • On-property activity
      • Group / Seminar
      • Group Activity
    • Lunch on your own
      • Group / Seminar
      • Off-property activity
      • Afternoon Seminar and/or Coaching
      • Coaching and/or free time
      • Daily Closing Exercise
    • Dinner on your own
  • Last Morning
    • Continental Breakfast (included)
      • Morning exercise
      • Activity
      • Group / Seminar
      • Final Group Activity
    • Lunch on your own






 

Things to do on Orcas Island:

Many single-day and all multi-day retreats include free time for suggested activities related to your retreat and "at choice" free time.  Remember, you are fully at choice to relax in solitude or use your time to explore and enjoy your surroundings. 

  • Art Galleries
  • Beach strolls
  • Bike rentals
  • Bird watching
  • Car rentals
  • Deer viewing and petting
  • Dog watching at the dog park
  • Exercise in a fitness center
  • Fine art performances at the Orcas Center, The Grange, Oddfellows, etc.
  • Flying lessons
  • Freshwater and saltwater fishing
  • Hiking
  • Horseback riding
  • Hot tubs
  • Island dances
  • Lectures/Seminars
  • Local dining
  • Moped rentals
  • Mountain biking
  • Movie Theater
  • Mt. Constitution
  • Ocean or lake kayaking
  • Orcas Island historical/musical presentation at Rosario Resort
  • Paddle boating on Cascade Lake
  • Pilates
  • Photography
  • Picnics
  • Pottery studio touring
  • Public Library
  • Sailing and boating charters
  • Sketching, drawing, painting
  • Shopping
  • Spa treatments (acupuncture, facials, massage, energy/healing, etc.)
  • Summer Fairs/Farmers Markets on Saturdays during the summer in the Village Green
  • Sunbathing
  • Swimming
  • Village on the Green musical concerts
  • Turtle Back Mountain hiking
  • Visit the 5,000+ acres and 50+ miles of trails at Moran State Park with freshwater lakes, streams, waterfalls and spectacular island views. 
  • Walking
  • Whale watching/wildlife cruises
  • Weight training, cardio exercises, fitness classes at local gyms
  • Yoga

Please note that some activities are seasonal, require advance reservations and/or may include a fee.

Planning Notes:

  • Schedule:  The schedules above are guidelines and may vary depending on many factors, including questions asked during group discussions.
     
  • Venue:  Unless indicated otherwise, we will typically meet at The Madrona Manor in Eastsound Village on Orcas Island.  Eastsound Village has restaurants, food markets, coffee shops (some with wireless internet service), hotels/inns, retail shops, bookstores, the post office, a library, parks, etc. in very easy walking distance.  From the very comfortable and private Madrona Manor, you can walk to the water, wander through the woods and take a stroll to Indian Island if the tide is low. 
     
  • Waivers: Please note that since there will be some physical activity, based upon the levels in the group, all participants will be required to sign a waiver upon arrival. 
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Last modified: 03/18/09