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101
Self-Care Sources: Activities to Introduce More
Joy and Energy into Your Busy Life
by Jennifer Corbin, MCC
This easy-to-read 41-page e-book will provide you with
some ideas to start interjecting more joy and
energy into your life. The answer might be
to attend a Coaching Retreat, or the answer
could be to introduce extreme self-care into
your life, one action at a time.
Self-care keeps us
healthy and positive while maintaining deeper reserves
of energy. This gives us a greater capacity to enjoy
and support the important people and matters in our
life.
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US $16.00
Click here to
purchase now
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The HeartMath
Solution
by Doc Childre and Howard Martin
The definitive book about HeartMath for personal
development and well-being. Contains
leading-edge science, practical information and
easy-to-use techniques to increase the
intuitive, creative, heart-centered aspects of
your personality and bring more heart
intelligence into your life. Cutting-edge
science is combined with the warmth and humor of
anecdotal stories and examples to make this book
a joy to read and a clear roadmap to actualize
your full potential.
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US $14.00
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purchase now
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From Chaos to
Coherence: The Power to Change Performance
by Doc Childre and Bruce Cryer
The revised edition of this seminal book is
essential for developing people and powerful
organizations that respond gracefully to change,
crisis and challenge. Well-documented examples,
biomedical research and organizational case
studies show how to become more effective and
reduce stress. Called the "Microsoft of
emotional coherence" on Amazon.com. Quick tips,
broadly applicable insights, and great stories
about real successes.
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US $16.00
Click here to
purchase now
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